God
God is love. The manner to find internal peace is to be in the company of the author of Peace, Love, and Joy. This would be God.
People want a God that allows them to live their lives their way. However, God wants u to live lives that do not harm us and will help us get to Heaven. This happens by believing in God, ,praying to accept Jesus Christ as your Lord and Savior, and enjoy the Authorized King James Bible..
Personal Love
The motivational energy for trying a new strategy in life comes from loving our selves. Being that we have values we should value ourselves.
Life can be cruel. Elements of life brainwash us with many negative messages. Elements of life load us up with psychological distress.
Because of these messages we may not like ourselves enough to care about living a good life. We are choosing not to work for a pleasant and enjoyable life.
We can just as easily choose to be positive.
Positive Ideation
Positivism
I believe in thinking positive. I believe we can think our selves happy.
There is a lot good in life that we can focus on. Positive ideation is being positive, optimistic ,and realistic.. Positive is what is good and decent in life. Restful sleep is healthy. Eating good food is healthy. Maintaining a good attitude is healthy.
A healthy attitude is one were we focus on the good in our lives, dedicate ourselves in being decent people, and respect others.
It is healthy to take care of our concerns and not worry about what we cannot control.
Optimism
Optimism means to believe in our selves and to believe that life is good and decent. When we focus on the positive (what is good and decent), we start to believe that we can accomplish our goals and dreams.
With every accomplishment we become confident. This growth in confidence leads to improved self-esteem.
Realism
Our self-esteem improves because we now have a more realistic view of the world, which is a view that we can think, organize, plan, and act in order to accomplish our dreams and goals. Before we saw the negative messages that life taught us.
Now, we see what we can do and that there is reason to believe. It is also important to appreciate what we have in life and to enjoy what we have in life.
Simple Healthy Pleasures of Life
I know that it is healthy to employ Simple Healthy Pleasures in our 24 hour cycle of life. Every day we can dedicate our selves to include in our day good conversations with friends and family, listen to healthy music, enjoy healthy meals, read good books, enjoy hobbies, enjoy healthy recreation, enjoy healthy entertainment, and enjoy other Simple Healthy Pleasures of life.
Summation
You are right there is a lot of bad in the world. This bad should not rob us of what is good and decent in life. When we practice a negative attitude, all we do is steal our opportunities, advantages, dreams goals, hope, good self-esteem, peace, love, and joy from ourselves.
It is up to us to choose the positive and work at enjoying a pleasant life.
